Mind Body Soul Psychology
Reflections on being a perimenopausal, highly sensitive (/maybe AuDHD) cycle-breaking Mum of a ND child. Sharing my secrets to healing anxiety, shame, burnout, trauma & rage - with guilt-free, unselfish self-care.
Reflections on being a perimenopausal, highly sensitive (/maybe AuDHD) cycle-breaking Mum of a ND child. Sharing my secrets to healing anxiety, shame, burnout, trauma & rage - with guilt-free, unselfish self-care.